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So, I decided to change my goal weight from 220 to 180. Let's hope I'm not biting off more than I can chew. However I want this really bad!
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1026 kkal
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Lemak: 40,32g | Prot: 74,36g | Karb: 89,76g.
Makan Pagi: Milk (Nonfat), Fruit Salad, Coffee (Brewed From Grounds), Cooked Egg White. Makan Siang: Ken's Steak House Light Options Olive Oil & Vinegar, Cucumber (Peeled), Great Value Romaine Lettuce. Makan Malam: Simply Potatoes Mashed Sweet Potatoes, Green Giant Sweet Peas, Provolone Cheese, Turkey Burger. Camilan/Lainnya: Sara Lee Honey Wheat Bread, Provolone Cheese, Oscar Mayer Deli Fresh Black Forest Ham. lagi...
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 Komentar
08 Mei 14 oleh anggota: notjune1
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you can do it just don't chew the fat, haha
08 Mei 14 oleh anggota: Rockiesfan
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08 Mei 14 oleh anggota: persistandendure
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You can do it. Just keep telling yourself that this is what you want and stay focused on that.
08 Mei 14 oleh anggota: cyd69
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Sejarah Berat Badan tmezza261
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