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I dont know whats wrong with me but I always fall backwards on Friday night and all day Saturday. Its like Im trying to make up for what I didnt eat during the week. Im trying my best to stay motivated this weekend so I can have a good number on the scale.
100,2 kg Sejauh ini Berkurang: 3,2 kg.    Sisa: 36,7 kg.    Diet diikuti: Cukup Baik.
Kehilangan 0,5 kg dalam 1 minggu


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Surround yourself with healthy food! I try to keep prewashed lettuce and plenty of cut-up veggies to snack on! The junk food I buy would take me longer to prepare.. so I get impatient and eat the quick stuff!  
17 Feb 11 oleh anggota: EmDi

     
 

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