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Went for a walk with daughter and grandson pushing the stroller. It is a beautiful day out. Feel like getting my bike out too. Tires need air.
I'm finding it hard to eat so much food. Always full and getting backed up.
Lihat Kalender Diet, 13 Februari 2011:
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1701 kkal
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Lemak: 67,64g | Prot: 65,90g | Karb: 215,83g.
Makan Pagi: peanut butter kraft, pancake. Makan Siang: pitted prune, chow mein. Makan Malam: orange, butter, prawns, perogies. Camilan/Lainnya: whole pecans, water, tea, granny smith apple. lagi...
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2251 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 10 menit, Duduk - 1 jam, Berjalan (Jogging) - 8 km/jam - 10 menit, Berjalan (Cepat) - 6,5 km/jam - 45 menit, Hiking - 1 jam, Tidur - 8 jam, Istirahat - 12 jam dan 45 menit, Pekerjaan Rumah Tangga - 10 menit. lagi...
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