Catatan berat badan (tidak ada entri jurnal) untuk 28 Mei 2021
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147,8 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 57,1 kg.
Diet diikuti: Cukup Baik.
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1504 kkal
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Lemak: 83,22g | Prot: 90,81g | Karb: 116,00g.
Makan Pagi: General Mills Cheerios. Makan Siang: Applebee's Blackened Cajun Salmon, Applebee's Steamed Broccoli, Applebee's Garlic Mashed Potatoes. Makan Malam: Moe's Southwest Grill Chipotle Ranch Dressing, Jalapeno Peppers , Cucumber (Peeled) , Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Cheese, Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Chicken. Camilan/Lainnya: Gold Emblem Abound Unsalted Deluxe Mixed Nuts. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan kyleintally
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