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I went over calories and carbs today. We went to Seattle to look at trucks and it was pouring down rain! After being out in the rain we came home and had spaghetti and watched Hop. It was a really great day. I hope my over indulgence doesn't catch up with me tomorrow! I've been doing pretty well until today, and a few too many atkins candies last night! :)
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1711 kkal
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Lemak: 103,94g | Prot: 105,14g | Karb: 58,61g.
Makan Pagi: Butter, Cooked Carrots (Fat Not Added in Cooking), Fried Egg, tazo Tazo cucumber white tea. Makan Siang: McDonald's McDouble (Low Carb). Makan Malam: Zucchini (with Salt, Drained, Cooked, Boiled), Francesco Rinaldi Traditional Marinara Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Butter, Dreamfields Low Carb Penne. Camilan/Lainnya: Coca-Cola Diet Coke (Can), Lucerne Watch'n Carbs Ice Cream Bar, Aquafina Water (16.9 oz). lagi...
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