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7 Points is the value that Weigh Watchers puts on a Myoplex Original Protein Drink
Lihat Kalender Diet, 13 Februari 2011:
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2305 kkal
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Lemak: 53,96g | Prot: 149,34g | Karb: 336,36g.
Makan Pagi: water, Myoplex Original. Makan Siang: Morning Star Farms spicy bean burger. Makan Malam: Nomandy Blend, Fresh Frozen Vegetables, chicken Breast, Sweet Potato. Camilan/Lainnya: Cheese Crackers, Skim or Nonfat Milk (0.5% or Less Butterfat), Raisin Nut Bran, 100% Whole Wheat Bread, Chunky Peanut Butter (with Salt), Clementines, Banana, Lowfat Cottage Cheese, Honeydew Melons. lagi...
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3465 kkal
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Latihan:
Bersepeda (Sangat Cepat) - 28 km/jam - 45 menit, Istirahat - 16 jam dan 15 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan Coolbreeze
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