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My gosh am I wanting food! Why? Maybe I need more sleep. Maybe I have built some muscle & am burning calories & wanting more. Maybe I'm psychologically craving comfort & control amidst some challenges in my life. Whatever the case, I want more food! What do I want more? Food or to be healthy?
82,6 kg Sejauh ini Berkurang: 0 kg.    Sisa: 20,9 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 26 Mei 2021:
1998 kkal Lemak: 65,55g | Prot: 45,06g | Karb: 329,98g.   Makan Pagi: Cheerios, Tortilla Corn Chips, Lifestyle Foods Garden Salad with Ranch, Clementines , Michael Angelo's Breaded Eggplant Cutlets, Submarine Hoagie Roll, 2% Fat Milk, Raisin Bran, Bananas , Kroger Sugar Cookie, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Mini Pretzel Twists. Makan Siang: Keebler Honey Grahams Crackers, Los Pericos Tostadas , Hummus . lagi...
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