|
Kind of a quiet day today. I woke up and decided to do something good and get out of the house. I went to a local school and volunteered 2 hours to tutor kids. OMG. I have been out of school so long, but I got such a good feeling helping a 3rd grader with her reading and math. Thinking of these kids I just feel blessed with the luck I have had in life. We just take for granite as an adult knowing things and understanding. Taking a step back in time and seeing the kids in the learning stages really opened my eyes. I felt so good I will go back. The 2 hours went so fast and it was lunch before I realized it. No hunger, thirst, just focus on seeing through a childs eyes and helping her to learn. WOW!
Lihat Kalender Diet, 12 Februari 2011:
|
1466 kkal
|
Lemak: 33,06g | Prot: 74,77g | Karb: 218,36g.
Makan Pagi: orange, coffee, golden french toast, egg. Makan Siang: rice, california roll, broccoli, shrimp. Makan Malam: ravioli formaggio . Camilan/Lainnya: diet coke, granny smith apple, golden pound cake. lagi...
|
|
2043 kkal
|
Latihan:
Mengemudi - 1 jam, Pekerjaan Rumah Tangga - 30 menit, Duduk - 10 jam, Istirahat - 30 menit, Tidur - 12 jam. lagi...
|
|