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1296 kkal
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Lemak: 105,81g | Prot: 53,75g | Karb: 37,67g.
Makan Siang: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Frozen Summer Berries, Woolworths Carb Clever Almond, Hazelnut & Coffee Granola, Lifestyle Food Chia Seeds, Woolworths Coconut Milk. Makan Malam: Grilled Tomatoes, Broccoli , Fried Onions, Woolworths Green Beans, Eskort Gold Medal Pork Sausages. Camilan/Lainnya: Woolworths White Cheddar, Deli Sliced Ham, Woolworths Salami Sticks , Woolworths Carb Clever Hazelnut & Cocoa Nibbles. lagi...
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Sejarah Berat Badan Samwise3
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