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Lighter chicken Katsu - 452 calories and so so delish !
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1190 kkal
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Lemak: 33,49g | Prot: 103,14g | Karb: 130,45g.
Makan Pagi: Sainsbury's Chia Seeds, Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries. Makan Siang: Cucumber (with Peel) , Tesco Toasted Sesame Oil, Co-Op Chicken Breast Fillets, Tesco Chickpeas in Water, Sainsbury's Red Onions, Asda Cherry Tomatoes, Lemon Juice , Avocados , Soy Sauce. Makan Malam: Halo Top Salted Caramel Dessert, Shallots , Soy Sauce, Tesco Mango Chutney, Ginger , Tesco Baby Leaf Salad, Edamame Beans, Curry Powder , Tesco Chicken Breast Fillets (130g), Sainsbury's Brown Rice, Carrots , Asda Spring Onions, Dried Whole Sesame Seeds , Lime. Camilan/Lainnya: Protein World Slender Mug Cake Mix, Jalebi. lagi...
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Sejarah Berat Badan Kate Freckles
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