Here's to small victories. Have a great day.
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86,2 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 27,2 kg.
Diet diikuti: Cukup Baik.
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1258 kkal
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Lemak: 35,05g | Prot: 63,39g | Karb: 176,30g.
Makan Pagi: Strawberries, Tea with Milk and Sugar, Kodiak Cakes Power Flapjacks Buttermilk. Makan Siang: Trader Joe's Hass Avocado, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Makan Malam: Tea with Milk and Sugar, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Camilan/Lainnya: Water , Grapes, Fit & Active Baked Chocolate Chip Wafer Snacks, Southern Grove 100 Calorie Almonds & Walnuts, Boiled Egg, Pop Secret Popcorn Butter 100 Calorie Pop. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan WarmBajanBreeze
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