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2029 kkal
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Lemak: 110,19g | Prot: 136,64g | Karb: 124,54g.
Makan Pagi: Roasted Unsalted Cashew Nuts, Coffee (Brewed From Grounds) , Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Makan Siang: Asparagus, Ground Beef (Cooked). Makan Malam: Ground Beef (Cooked), Cooked Rice. Camilan/Lainnya: Mango. lagi...
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