Did I go to 3 HITT & Box classes this week ? Yes I did ! Literally fighting the weight away 💪🏽🥊 I also do low impact stuff at home to combine and keep it moving and changing. Hoping all this effort shows itself soon.
|
1404 kkal
|
Lemak: 47,60g | Prot: 89,13g | Karb: 71,08g.
Makan Pagi: Sainsbury's Chia Seeds, Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries. Makan Siang: Itsu Crispy Seaweed Thins, Yutaka Sushi Ginger, Sainsbury's Brown Rice, Marks & Spencer British Beef Fillet Steak, Tesco Broccoli Florets, Asda Spring Onions. Makan Malam: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Red Table Wine . lagi...
|
|
2030 kkal
|
Latihan:
HIIT - 45 menit, Tidur - 8 jam, Istirahat - 14 jam dan 55 menit, 30 day shred - Level 2 - 20 menit. lagi...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
21 Mei 21 oleh anggota: suma-ya-c
|
21 Mei 21 oleh anggota: bubblegum14
|
Such i pretty girl makes me wish I was young again😘
21 Mei 21 oleh anggota: Chestnut63
|
21 Mei 21 oleh anggota: pcrav1992
|
heartbreakingly beautiful, so you are!
21 Mei 21 oleh anggota: Anne_145
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Kate Freckles
|