Jurnal iri.fierce, 21 Mei 21

Lunch is a bowl of salad with homemade yogurt dressing, mushrooms, a handful of sourdough croutons and two little pieces of flammkuchen which is a french (kind of) pizza that’s also local to my German home region, helps with homesickness. ☺️About 490 cal

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1151 kkal

Lemak: 32,26g | Prot: 65,72g | Karb: 147,88g.   Makan Siang: Kingsmill 50/50 Bread, Aldi Bacon, Total Greek Yoghurt, Tesco Plain Flour, Morrisons Button Mushrooms, Olive Oil , Spinach , Sour Dough Bread, Sweet Harvest Sweetcorn, Radish, Cucumber (with Peel) , Tesco Iceberg Lettuce, Arugula Lettuce, Tomatoes, Herby yogurt Salad dressing. Makan Malam: Tesco Finest Tenderstem Broccoli, Spinach , Acti Leaf Soya Milk, Tesco Cherry Tomatoes, Olive Oil , Aldi Basa Fillets, Tesco Potatoes, Green String Beans. lagi...