Catatan berat badan (tidak ada entri jurnal) untuk 28 April 2014
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1317 kkal
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Lemak: 147,76g | Prot: 104,56g | Karb: 35,74g.
Makan Pagi: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Makan Siang: Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Feta Cheese, Black Olives, Roasted Broiled or Baked Chicken Breast, Onions, Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing. Camilan/Lainnya: Low Carb Brownies with soy flour, Grimm's Turkey Pepperoni. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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