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Sometimes it’s not about the number on the scale but the way you feel. Gained about a kilo at the weekend - dropped it off in 2 days, weight fluctuations happen ! Don’t be discouraged !
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1111 kkal
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Lemak: 17,86g | Prot: 112,76g | Karb: 115,34g.
Makan Pagi: Sainsbury's Chia Seeds, Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries. Makan Siang: Chicken Stock , Onions , Chilli Powder , Tesco Cous Cous, Coriander, Tesco Lean Turkey Mince, Orange, Cumin . Makan Malam: Halo Top Salted Caramel Dessert, Red Hot Chilli Peppers , Tesco Mango Chutney, Garlic , Sainsbury's So Organic Black Beans, Discovery Chipotle Paste, Chicken Stock , Sainsbury's Brown Rice, Paprika , Tesco Chicken Breast Fillets (130g), Coriander, Asda Spring Onions, Cumin . Camilan/Lainnya: Marks & Spencer Percy Pigs, Flat White. lagi...
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 Komentar
Beautiful I’m loving the look 😍😘
19 Mei 21 oleh anggota: bubblegum14
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19 Mei 21 oleh anggota: cetogenevieve
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Looking good! You look like a superstar 🌟 also love the stickers 😀
19 Mei 21 oleh anggota: miss.bastet
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Love that pink ! Looking good ! X
19 Mei 21 oleh anggota: 19J
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Only Kate to rock up on a colour like this ❤️
19 Mei 21 oleh anggota: pcrav1992
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Witt woooo look at you.. 😊
19 Mei 21 oleh anggota: markyd657
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Loving your Farah Fawcett hair (I know, you may not remember her!)
20 Mei 21 oleh anggota: Anne_145
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Thanks you guys ! Yea ! Like 5 people in the office told me that ! I’ll take it 🥰😜
20 Mei 21 oleh anggota: Kate Freckles
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Sejarah Berat Badan Kate Freckles
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