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No weigh in today -- scale's battery died. Feeling a bit better today tough (was really tired yesterday).
Be Happy!
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1785 kkal
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Lemak: 117,52g | Prot: 146,72g | Karb: 58,37g.
Makan Pagi: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. Makan Siang: Walnuts, Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese. Makan Malam: Hidden Valley Ranch, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach. Camilan/Lainnya: Almonds, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream, Quest Strawberry Cheesecake. lagi...
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Sejarah Berat Badan bflegg
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