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I really have been lazy this week why I don't know eatin lots of junkfd & fastfd I did workout just not as much as I normally do need to find my MOJO ASAP FEELIN SOME TYPE WAY but I came to far to fall off now I won't giv in just yet
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1257 kkal
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Lemak: 43,45g | Prot: 95,21g | Karb: 132,14g.
Makan Pagi: YoCrunch Greek nonfat yogurt Yopa Greek yogurt with strawberries & whole grain granola. Makan Siang: The Great Fish Co. Tilapia Fillets. Makan Malam: Kellogg's Special K Chocolatey Strawberry Cereal Bars, Keebler Town House Pita Crackers, Chicken Feta Salad w/white sauce Greek Chicken Salad by Tino's Cafe, Pita Bread. lagi...
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2289 kkal
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Latihan:
YMCA D.T elliptical - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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