Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2014
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1537 kkal
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Lemak: 63,41g | Prot: 90,95g | Karb: 51,10g.
Makan Pagi: Almond chocolate cookies, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Cooked Mature Onions, Cooked Turnip, Parmesan Cheese (Grated), Cooked Cauliflower (Fat Not Added in Cooking), Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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