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1.4 lbs away from 30 lbs loss, I almost want to go running....okay maybe walking
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88,0 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 13,2 kg.
Diet diikuti: 100%.
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
How exciting for you. Keep up the great work. :-)
13 Mar 09 oleh anggota: WECANDOTHIS
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Yea Qiqong!!!!!! You'll be at 30 lbs down in no time at all. Isn't it fun when the momentum really builds??? Definitely you should start walking ... the exercise will boost your metabolism and you'll feel great. Unless you are a lover of running and in pretty good shape I'd take it easy on the run ... work yourself up to it!! Great to see you are still here!!!
14 Mar 09 oleh anggota: madaboutmoose
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