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~480 cal Lunch is a small pizza with a ton of sriracha and mixed salad. I try to eat balanced but not restrict myself in a way that makes me crave one specific thing as it would greatly endanger my willpower. I’m motivated!
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1222 kkal
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Lemak: 32,95g | Prot: 48,46g | Karb: 175,32g.
Makan Siang: Sriracha Sauce, Tomatoes, Spinach , Everyday Essentials Cheese & Tomato Pizza, Radish, Herby yogurt Salad dressing, Tesco Iceberg Lettuce, Arugula Lettuce. Makan Malam: Sainsbury's Carrots, Asda Mangetout, Kikkoman Soy Sauce, Clearspring Sushi Nori, Sugar, Aspall White Wine Vinegar, Kimchi, Avocados , Asda Spring Onions, Spinach , Tesco Cucumber , Red Sweet Pepper, Tesco Arborio Risotto Rice. Camilan/Lainnya: Robinsons Peach Squash, Acti Leaf Soya Milk, Quixo Beef Stock Cube . lagi...
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2386 kkal
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Latihan:
Hula hoop - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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 Komentar
17 Mei 21 oleh anggota: Charlie Hilder
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It’s not ‘unhealthy’, looks yummy! and I agree best not to restrict yourself from everything otherwise it becomes a prison sentence not a way of living x
17 Mei 21 oleh anggota: KellyButterfly
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Dear Charlie, what I put in my body is none of your business. I don’t upload pictures of my food for your approval. If you aren’t struggling with losing weight that is brilliant for you, however, this health smart arsing you’re showing could easily push people into an obsessive way of eating that could quickly lead to an eating disorder. The sort of pressure to weigh a certain number and only eat a certain amount and then of course ONLY clean food, is more than damaging and will not help anyone who is trying their hardest, it might even cause them to think even less of themselves due to the fact that however hard they try clearly, in your point of view, it can never be enough. So, if you don’t want to support your fellow FatSecret users and have nothing of value to say, kindly go away and focus on yourself. x
17 Mei 21 oleh anggota: iri.fierce
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Dear Kelly, thank you so much for your kind comment, I agree a hundred percent. Have a lovely day x
17 Mei 21 oleh anggota: iri.fierce
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