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I exercised with Beach Body this afternoon for 10 minutes, then decided at 8:00 tonight that it was still light, and I'm going to take that walk I planned on this morning before the rain decided to pelt down in buckets. I planned on a quick 10 minute walk, but I passed the turn back onto my street on the way back and didn't realize it until I was several streets away and the houses looked strange. I've been here five months and recently learned to stop passing my street when I drive, so now I passed it on the walk. Lol. Needless to say, I ended up walking 25 minutes and 52 seconds. My knees ache a bit. 😄 Biofreeze will help. Too funny.
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1261 kkal
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Lemak: 32,24g | Prot: 62,29g | Karb: 180,43g.
Makan Pagi: Pancake Syrup, Kodiak Cakes Power Flapjacks Buttermilk, Stew Leonard's Naked Cage-Free Large Brown Eggs, Tea with Milk and Sugar. Makan Siang: Smart Ones Fettuccine Alfredo. Makan Malam: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Camilan/Lainnya: Pop Secret Popcorn Butter 100 Calorie Pop, Primavera Sweet Cherries, Grapes, Babybel Mini Light Cheese, Southern Grove 100 Calorie Almonds & Walnuts, Non Fat Strawberry Yogurt, Deer Park Natural Spring Water (Bottle), Nectarine. lagi...
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