|
|
1554 kkal
|
Lemak: 53,96g | Prot: 104,37g | Karb: 134,28g.
Makan Pagi: Aldi Norpak Slightly Salted Spreadable, Kingsmill 50/50 Bread. Makan Siang: Apples , Aldi Norpak Slightly Salted Spreadable, Aldi Half Fat Mature Cheddar, Tesco Iceberg Lettuce, Tomatoes, Allinson Seeded Wholemeal Bread. Makan Malam: OXO Beef Stock Cube, Green String Beans, Älska Strawberry Lime Low Alcohol Cider, Olive Oil , Total Greek Yoghurt, Acti Leaf Soya Milk, Tesco Finest Tenderstem Broccoli, Boiled Potato, Ashfield Farm Rump Steak. lagi...
|
|
 Komentar
I made a steak dinner after a long day of walking. I’m so pleased with my loss this week, and the steak was nice with some veg, jacket potato and Greek yogurt with herbs and garlic.
16 Mei 21 oleh anggota: iri.fierce
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan iri.fierce
|