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chicken and maple bacon panini with red onion and cheese. under 600
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1311 kkal
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Lemak: 50,03g | Prot: 77,26g | Karb: 135,05g.
Makan Pagi: Greggs Steak Bake. Makan Siang: Skinny Whip Mint & Dark Chocolate Snack Bar. Makan Malam: Maple Syrup , Heinz BBQ Sauce, Tesco Smoked Bacon Medallions, Red Onions, Tesco Cheese Slice, Schar Gluten Free Panini Rolls, Tesco Chicken Breast Fillets (130g). Camilan/Lainnya: Trek Salted Caramel Protein Flapjack. lagi...
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328 kkal
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Latihan:
Zumba - 15 menit, Samsung Health - 23 jam dan 45 menit. lagi...
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Sejarah Berat Badan boothy99
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