Jurnal kathyscoop, 15 Mei 21

I went over my calories but it was worth it. It was an amazing Indian dinner with my husband.

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1922 kkal

Lemak: 74,71g | Prot: 120,48g | Karb: 191,93g.   Makan Pagi: Unsalted Whipped Butter Stick, Kroger 100% Whole Wheat Bread (34g), Never Any Chicken Breakfast Sausage, Egg. Makan Siang: Old El Paso Thick n' Chunky Salsa - Hot, Sargento Classic Sharp Cheddar Cheese, Goya Black Beans, Mission Foods Low Carb Whole Wheat Tortilla. Makan Malam: Gulab Jamun, Stonefire Original Tandoori Naan, White Rice, Lamb Curry. lagi...

2358 kkal

Latihan: Istirahat - 15 jam dan 59 menit, Tidur - 6 jam dan 45 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 16 menit. lagi...