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1177 kkal
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Lemak: 34,70g | Prot: 67,26g | Karb: 150,13g.
Makan Pagi: Graze Lemon Drizzle Flapjack, Sainsbury's Pink Lady Apple Bag. Makan Siang: Aldi Breaded Ham, Benecol Benecol Light, Tesco Scotch Morning Roll. Makan Malam: Dried Whole Sesame Seeds, Tesco Beansprouts, Basmati Rice, Asda Granulated Sweetener, Honey , Sriracha Sauce, Amoy Dark Soy Sauce, Garlic , Carrots , Asda Spring Onions, Tesco Beef Strips. Camilan/Lainnya: Fibre One Birthday Cake . lagi...
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Sejarah Berat Badan boothy99
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