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Can't wait for all of the chocolate to be gone out of the house!
Just given one egg away to staff at the tip and bought lots of fruit and nuts to distract me from it until the kids eat the rest!
Once I'm back at work with a structure I'm sure my stats will look a lot better
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1821 kkal
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Lemak: 91,69g | Prot: 65,79g | Karb: 182,51g.
Makan Pagi: Egg, Kingsmill Tasty Wholemeal Thick. Makan Siang: McDonald's Sweet Chilli Crispy Chicken Wrap. Makan Malam: Tesco Balsamic Vinegar of Modena, Avocados, Cherry Tomatoes, Tesco Red Pepper, Cucumber (with Peel), Florette Mixed Salad, Carrots, HP BBQ Sauce, Chicken Thigh (Skin Not Eaten). Camilan/Lainnya: Doritos Lightly Salted, Doritos Hot Salsa Dip, Clementines, Grapes, Kiwi Fruit, Strawberries , Pineapple, Waitrose Love Life Pistachios, Twinings Pure Peppermint Tea, Cadbury Dairy Milk Marvellous Creations Jelly Popping Candy Shells, Tap Water, Tea with Milk. lagi...
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1914 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 30 menit, Belanja - 2 jam dan 45 menit, Mengemudi - 1 jam dan 30 menit, Tidur - 8 jam, Istirahat - 9 jam dan 43 menit, Senam (Berat, Misalnya Push Up) - 2 menit. lagi...
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