Jurnal iri.fierce, 10 Mei 21

Lately I’ve been missing Germany a lot, so I made a German meal for tea. Mashed potatoes with lots of nutmeg, fried onions, pork sausages and green beans with a splash of gravy. Delicious, filling and fairly low cal for a comfort meal. ~530 cal

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1496 kkal

Lemak: 66,13g | Prot: 58,33g | Karb: 156,97g.   Makan Pagi: Orange Juice . Makan Siang: Tesco Finest Super Seeded Farmhouse Bread, Herby yogurt Salad dressing, Morrisons Button Mushrooms, Freshcure Smoked Streaky Bacon , Tesco Medium Eggs, Branston Baked Beans (205g), Kingsmill 50/50 Bread. Makan Malam: Quixo Gravy Granules, Onions , Frylight Sunflower Oil Spray, Potato, Butter, Asda Whole Milk, Masshard Wein-Sauerkraut, Aldi Pork Chipolatas, Green String Beans. Camilan/Lainnya: Robinsons Orange Fruit & Barley, Acti Leaf Oat Milk. lagi...