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Pink salmon salad,followed by stewed apple and Greek yogurt for dinner
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1345 kkal
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Lemak: 58,25g | Prot: 79,43g | Karb: 126,94g.
Makan Pagi: Tesco Raspberries, Lidl Greek Style Yoghurt, Honey, Weetabix Weetabix, Banana. Makan Siang: Tesco Lightly Salted Rice Cake, Cottage Cheese, Sliced Ham (Extra Lean), Stuffed Green Olives, Pom-Bear Original Potato Snacks. Makan Malam: John West Wild Pacific Pink Salmon, Tesco Salad Cheese. Camilan/Lainnya: Lidl Greek Style Yoghurt, Apples. lagi...
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Sejarah Berat Badan janetlesley
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