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1208 kkal
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Lemak: 59,29g | Prot: 75,93g | Karb: 97,34g.
Makan Pagi: Cracker Barrel Gouda, Cherry Tomatoes, Epicure Everything Bagel Seasoning, Guacamole, Fried Egg, Andy Boy Romaine Lettuce, Coffee with Milk and Sugar, Tangerines (Mandarin Oranges). Makan Siang: Isoflex Chocolate Protein Shake. Makan Malam: Cooked Celery, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spaghetti Squash, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Hunt's Thick & Rich Roasted Garlic & Herbs, No Name Frozen Mixed Vegetables. Camilan/Lainnya: Dan D Pak Raw Almonds, Bananas. lagi...
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