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Apparently, after pregnancy I was suffering a huge thyroid issue which has made me gain weight. I now have started medication to help it level out so hopefully I’ll start losing this extra weight
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58,0 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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409 kkal
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Lemak: 11,46g | Prot: 37,93g | Karb: 45,71g.
Makan Pagi: Whole Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Weetabix Whole Grain Cereal, Sugar. Makan Siang: Braaitime Biltong. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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