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I realized after I read my last journal completely that I was being a whiney little b***h. Sorry about that. I was in the middle of a pity party and thought that I would share. Things are not better today...but my attitude is a bit better. Life is not always going to be fair or make sense. Neither does that arch nemesis...the scale. I did step on it again this morning...still trying to get me to quit. But I will defeat this beady eyed little monster!!!
Yesterday I ended up leaving home at 8 am to go to work, returning to my home for the night at 9 pm. I am getting too old for that long of day. Because of meeting I did not get to eat my supper until 9...which I know is too late! I just didn't want to be starving this morning and then make bad decisions as I packed my lunch. sooooo.....
Today is a new day...I think I will try to get some work done in the office before my boss and I have to go out to meet with customers all afternoon. Have a great day buddies...I am over and out!
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1057 kkal
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Lemak: 48,96g | Prot: 50,84g | Karb: 111,14g.
Makan Pagi: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Crystal Light Energy Wild Strawberry Sugar Free, Water, Strawberries. Makan Siang: Sunshine Cheez-It White Cheddar Crackers, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer 96% Fat Free Smoked Ham. Makan Malam: Kraft Macaroni & Cheese as Packaged, Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Lettuce, Great Value Grilled Chicken Breast Fillets, Old Dutch Original Puffcorn. lagi...
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3210 kkal
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Latihan:
Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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 Komentar
You just get yourself in a do or die mentality. And there is Not a customer that won.t buy. Nor a scale in the world that won.t budge....
15 Apr 14 oleh anggota: puhpine
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Yesterday's gone.... today is a gift.... tomorrow is a mystery. Just keep going and hopefully today will be much better than yesterday. Great job!
15 Apr 14 oleh anggota: beefree4ever
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The scale is just a number, don't let it hold you back. More important is how you are feeling both mentally and physically. Often we can see changes before the scale admits to them!
15 Apr 14 oleh anggota: RugratX2
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