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Did well last week despite having a lot of homemade rhubarb cake and pasta salad. Also made BBQ twice 🙃😉. Photo: Pasta salad, 290 kcal.
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81,9 kg
Sejauh ini Berkurang: 29,2 kg.
Sisa: 2 kg.
Diet diikuti: Cukup Baik.
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1250 kkal
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Lemak: 49,58g | Prot: 67,35g | Karb: 135,42g.
Makan Pagi: Warburtons Wholemeal Bread (Small), Tesco Medium Eggs, Avocados, Lidl Ham Slices, Smoked(Family Pack), 400 Gr, Kefir, Coffee with milk, 240 ml.. Makan Siang: Gelatelli Espresso Caramel Ice Cream. Makan Malam: Asda Semi-Skimmed Milk, Asda Honey Nut Corn Flakes, Piatnica Smietana, Soup with chunky veg.. Camilan/Lainnya: Piatnica Smietana, Fresh salad - tomato/cucumber/lettuce.. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Hemmelyn
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