Catatan berat badan (tidak ada entri jurnal) untuk 03 Mei 2021
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92,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1589 kkal
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Lemak: 47,04g | Prot: 75,19g | Karb: 197,93g.
Makan Pagi: Kroger Maple & Brown Sugar Instant Oatmeal, Chobani Coffee Creamer Sweet Cream, Coffee. Makan Siang: Strawberries, Farm Fresh Chicken Breast, Granny Smith Apples, White Grapes, Private Selection Sourdough , Kraft Mayo with Olive Oil, French's Classic Yellow Mustard, Egg. Makan Malam: Great Value Leaf Spinach, Good & Gather Mozzarella, Skinnygirl Balsamic Vinaigrette , Fresh Gourmet Cheese & Garlic Premium Croutons, Green Leaf Lettuce, Dole Pineapple Chunks in 100% Pineapple Juice, Mod Pizza Canadian Bacon, Sargento Mozzarella Shredded Cheese, Mod Pizza Mod Crust. Camilan/Lainnya: White Claw Black Cherry Hard Seltzer (12 oz), Cuties Mandarin Orange, Think Salted Caramel Protein + 150 Calorie Bar, Mod Pizza Red Sauce. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan zachdeets
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