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So going to a superbowl party tonight! Going to enjoy some mushroom pizza and stromboli! I've been doing so good, and a splurge night always helps keep reality in check. I did my weight training circuit today at the gym too!
Going out of town tomorrow for 2 days on business. I have to wake up at 4am to be on the road by 5am, eek! But the good news is that my hotel is 2 mins away from Trader Joes :) This will be my first experience there, so I'm super excited! Plus my hotel has a full kitchen in my room so I can have a healthy dinner! Planning ahead is what makes the difference.
Lihat Kalender Diet, 06 Februari 2011:
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1639 kkal
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Lemak: 67,05g | Prot: 95,37g | Karb: 167,77g.
Makan Pagi: Coffee, Frozen Blueberries, Steel Cut Irish Oatmeal. Makan Siang: Miracle Whip Light, Chunk Light Tuna, Spinach. Makan Malam: Mozzarella Sticks, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Whole Milk, Coffee, 12" Hand Tossed America's Favorite Feast Pizza, Mixed Nuts, Cocktail Sauce, Shrimp. Camilan/Lainnya: Mushrooms (Drained Solids, Canned), natural peanut butter, banana. lagi...
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1787 kkal
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Latihan:
Latihan Beban (Sedang) - 45 menit, Berjalan (Latihan) - 5,5 km/jam - 5 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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