Catatan berat badan (tidak ada entri jurnal) untuk 14 April 2014
|
119,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
|
|
1536 kkal
|
Lemak: 70,07g | Prot: 118,41g | Karb: 105,63g.
Makan Pagi: Nancy's Broccoli Cheddar Quiche, Coffee (Instant), Sugar in the Raw Stevia in the Raw, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Ruth's Hemp Foods Chia Goodness - Apple Almond Cinnamon. Makan Siang: Panda Express Mixed Vegetables (Side), Panda Express Shanghai Angus Steak. Makan Malam: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cheese. Camilan/Lainnya: Strawberries, Kraft Cool Whip. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan blazingfirejr79
|