|
|
3525 kkal
|
Lemak: 41,36g | Prot: 405,39g | Karb: 369,28g.
Makan Pagi: Egg White, Isopure Low Carb Protein Powder - Dutch Chocolate, Hydroxycut Hydroxycut. Makan Siang: Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten), Isopure Low Carb Protein Powder - Dutch Chocolate. Makan Malam: Baked or Broiled Salmon, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Isopure Low Carb Protein Powder - Dutch Chocolate. Camilan/Lainnya: Toasted Bread, Cottage Cheese , Heineken Cerveza sin Alcohol. lagi...
|
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Rov_Hdez
|