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1083 kkal
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Lemak: 17,42g | Prot: 84,60g | Karb: 169,30g.
Makan Pagi: Peaches, Cinnamon, Quaker Old Fashioned Oats, Cucumber. Makan Siang: Tesco mushrooms fresh. Makan Malam: Mustard, Radish, Green Sweet Pepper, Cooked Garlic, Lettuce, Tomatoes, Soy Sauce, Tesco Swede, Vinegar, Rosemary , Chicken Stock Cubes (Dry, Dehydrated), Carrots, mushrooms fresh, whole sea bream, whole sea bream, Sweet'n Low, Sweet'N Low Sweet'n Low, Colavita Balsamic Vinegar of Modena, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Asda Spring Onions, Yellow Sweet Peppers, Sweet Red Peppers, Spinach, Onions, Cucumber (with Peel), Cilantro (Coriander), Celery. Camilan/Lainnya: Twinings Pure Peppermint Tea, Sugar Free Soft Drink, Pepsi Pepsi Max (Can), Lemon Juice, Coffee, Sugar Free Caramel. lagi...
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Sejarah Berat Badan Missy motivated
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