Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2021
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91,4 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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1538 kkal
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Lemak: 68,62g | Prot: 49,02g | Karb: 199,26g.
Makan Pagi: Walnuts, The Laughing Cow Cheese, Pom 100% Whole Grain Wheat Bread . Makan Siang: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ketchup , Pita Bread, Lean Ground Beef. Makan Malam: Celery , Hummus , Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Camilan/Lainnya: Pineapple , Date, Sezme Sesame Snaps, Banana, Lindt Lindor. lagi...
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berat badan stabil
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Sejarah Berat Badan M.Moshtaghi
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