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I lost a lb this week. I was sitting here with my coffee reflecting on the ironies of life. My father died this past summer. My mom has lost over 70 lbs because she has much of her will to live and food no longer tastes right to her. Now she is 20 years older and 30 lbs lighter than me. I am telling her to eat to live, and I am trying not to live to eat.
Daily I am talking her into eating better and reminding her to eat and to keep her weight constant so that she isn't losing much more weight.
She is talking to me to tell me she is proud of me and to be strong and to keep doing a good job losing weight. What a funny thing life is and how we all support each other in one way or another. Ok that is my philosophizing for the day. :)
Lihat Kalender Diet, 05 Februari 2011:
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1902 kkal
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Lemak: 93,37g | Prot: 85,38g | Karb: 192,39g.
Makan Pagi: coffee, Blueberries, activia yogurt, lactose free, nutrifrosted crunch. Makan Siang: Tomatoes, Cucumber (with Peel), select harvest italian wedding soup, toasted ham and cheese. Makan Malam: Lettuce Salad with Assorted Vegetables, Soft White Roll, Baked Potato (Peel Not Eaten), Cajun Ribeye Steak. Camilan/Lainnya: Celery, strawberry. lagi...
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2033 kkal
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Latihan:
Mengemudi - 1 jam, Duduk - 7 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 5 jam, Tidur - 10 jam. lagi...
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