Dinner is a bowl of fresh tomato soup with a cup of cooked rice that was leftover from lunch. I got a stomach bug so I hope this soup will sort me out. ~420 cal
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1408 kkal
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Lemak: 33,76g | Prot: 46,60g | Karb: 221,99g.
Makan Pagi: Herby yogurt Salad dressing, Green Giant Sweetcorn . Makan Siang: Tesco Tinned Tomatoes, Asda Smart Price Chopped Tinned Tomatoes, Sugar, Balsamic Vinegar, Olive Oil , White Rice. Makan Malam: McDonald's Sweet & Sour Sauce, Plant Menu No Chicken Nuggets , Aldi Light Soy Sauce , Tesco Light Brown Sugar, White Rice, Spinach , Aubergine, Tesco Red Pepper, Asda Mangetout, Tesco Broccoli Florets, Chinese Cabbage (Bok-Choy, Pak-Choi) , Tesco Courgette, Morrisons Button Mushrooms, Carrots . Camilan/Lainnya: Apple Juice. lagi...
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2243 kkal
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Latihan:
Hula Hoop - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
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Komentar
Hope you feel better soon
28 Apr 21 oleh anggota: 19J
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Thank you I do now! I must’ve eaten something that wasn’t right, not sure but I’m so glad I’m okay now :)
29 Apr 21 oleh anggota: iri.fierce
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