Jurnal Hemmelyn, 27 Apr 21

Battered and pan fried cod fillet, stewed cabbage and carrot and steamed cauliflower....total 370 kcal.

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1525 kkal

Lemak: 64,01g | Prot: 66,19g | Karb: 168,93g.   Makan Pagi: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Asda Ham, Cooked, 10 Slices(300 Gr). Makan Siang: Tesco Medium Eggs, Odrajahupuder. Makan Malam: Sainsbury's Be Good to Yourself Soured Cream, ASDA Flora, Light Spread, 500 Gr., Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Kapsahautis porgandiga., JBB Kiełbasa Z Serem. Camilan/Lainnya: Sainsbury's Be Good to Yourself Soured Cream, Kapsahautis porgandiga., Dega(Polish) Salatka Jarzynowa, A La Domowa, 280 Gr. lagi...

72 kkal

Latihan: Samsung Health - 24 jam. lagi...