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Big plate of salad for lunch. I’m motivated
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1683 kkal
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Lemak: 74,52g | Prot: 53,84g | Karb: 192,50g.
Makan Pagi: Ashfield Farm Wafer Thin Honey Roast Ham, Sour Dough Bread, Tesco Medium Cheddar Slices. Makan Siang: Balsamic Vinegar, Tesco Vine Ripened Tomatoes, Olive Oil , Sainsbury's Mozzarella, Radish, Asda Cucumber, Spinach , Cos or Romaine Lettuce , Green Giant Sweetcorn , Tesco Iceberg Lettuce, Arugula Lettuce, Cherry Tomatoes, Herby yogurt Salad dressing. Makan Malam: Tesco Aubergine, Tesco Light Brown Sugar, White Rice, Asia Specialties Dark Soy Sauce, Tesco Red Pepper, Spinach , Asda Mangetout, Chinese Cabbage (Bok-Choy, Pak-Choi) , Tesco Broccoli Florets, Tesco Courgette, Morrisons Button Mushrooms, Carrots , Olive Oil . Camilan/Lainnya: Kit Kat Kit Kat, Tesco Raisin Munch Bar, Acti Leaf Oat Milk, Robinsons Peach Squash. lagi...
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