Jurnal diariescs, 08 Apr 14

Profil diariescs | < Entri Sebelumnya |Entri Selanjutnya >

Gahhh, went to meet up with some old coworkers today and fell off the wagon. Eating out is going to be a problem area, I can tell. Oh well, lesson learned. Tomorrow, I go back to being a good girl. Good night, everyone!

Lihat Kalender Diet, 08 April 2014:

1927 kkal

Lemak: 71,13g | Prot: 112,73g | Karb: 201,94g. Makan Pagi: Quaker Instant Oatmeal - Maple & Brown Sugar, Kellogg's Special K Protein Shake - Chocolate Mocha. Makan Siang: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Kroger Baby Carrots, Kroger Boneless Skinless Chicken Tenderloins, Barilla Rotini Pasta. Makan Malam: TGI Friday's Brownie Obsession, TGI Friday's Mashed Potatoes, Outback Steakhouse Grilled Shrimp on The Barbie, TGI Friday's Petite Sirloin. Camilan/Lainnya: Yoplait Fruplait - Peach, Publix Cuban Sandwich. lagi...

3851 kkal

Latihan: Berjalan (Lambat) - 3 km/jam - 3 jam, Pekerjaan Kebun (Berkebun) - 12 jam, Istirahat - 1 jam, Tidur - 8 jam. lagi...

Dukung

Komentar

I've learned to modify restaurant menus so I can create if I have to acceptable foods. Don't be shy to ask for changed to meals they make so you can stay on tract. And so far no restaurant has said not my weird requests at time. Doing that is better than having one meal set you back.

09 Apr 14 oleh anggota: Deborahg382

Thank you. I 'll try to do this from now on!

13 Apr 14 oleh anggota: diariescs


	Kirim Komentar Anda harus masuk untuk mengirimkan komentar. Klik disini* untuk masuk.*

Sejarah Berat Badan diariescs

Lihat Riwayat Lengkap

Jurnal diariescs, 08 Apr 14

Kirim Komentar

Sejarah Berat Badan diariescs