Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2021
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93,9 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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1828 kkal
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Lemak: 50,21g | Prot: 74,13g | Karb: 205,10g.
Makan Pagi: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Jimmy Dean Turkey Sausage Links. Makan Siang: Sunshine Cheez-It Original Snack Crackers, Banana, French's Classic Yellow Mustard, Kraft Mayo with Olive Oil, Vlasic Kosher Dill Baby Wholes, Sour Dough Bread, Kroger Oven Roasted Deli Style Chicken Breast. Makan Malam: Mod Pizza Canadian Bacon, Dole Pineapple Chunks in 100% Pineapple Juice, Mod Pizza Crust, Sargento Mozzarella Shredded Cheese, Pizza Sauce. Camilan/Lainnya: White Claw Black Cherry Hard Seltzer (12 oz), Ballast Point Sculpin IPA, Simple Mills Farmhouse Cheddar Almond Flour Crackers, Oranges . lagi...
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berat badan stabil
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Sejarah Berat Badan zachdeets
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