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A good loss after a particularly foodie weekend 🥰 stuck rigidly to moving at least 9ooo steps and recording everything I ate (two days I went over by 2/3oo) but it was on healthy food. 👍😊 x
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66,5 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2679 kkal
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Lemak: 108,63g | Prot: 124,66g | Karb: 289,74g.
Makan Pagi: Creamfields Low Fat Natural Yogurt, Aldi Wheat Biscuits. Makan Siang: Penne, The Foodie Market Sweet Peanut Butter Popcorn , Gala Apples, Aldi Crispy Fries, Waitrose Parma Ham, Radish, Waitrose Essential Cherry Tomatoes, Asda Iceberg Lettuce, Cucumber, Village Bakery White Bap. Makan Malam: Magnum White Chocolate & Cookies Ice Cream, Aldi Onion Bhaji, Tesco Mini Vegetable Samosa, Bilash Garlic & Coriander Naan Bread, Sharwood's Poppadoms, Butter chicken curry. Camilan/Lainnya: Milk Chocolate, Walkers Ready Salted Crisps (25g), Tesco Skimmed Milk. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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