Jurnal madaboutmoose, 05 Mar 09

A March snow storm arrived in the wee hours of the morning and I awoke to several inches of snow on my car!! We are supposed to get several inches in the valleys and 3 to 6 inches in the mountains today. In addition the temp is supposed to drop to a low of 9 to 16 degrees tonight!! Just when I thought Spring was around the corner!! LOL!! Oh well. Another slight drop on Frank this morning, I'm only 1.6 lbs away from achieving my next mini-goal of 213 lbs., a low I achieved back in 2004 when I lost a bunch of weight eating vegetarian, using a lot of Dr. McDougal's food. I am also a mere 7.6 lbs. away from my half-way point towards reaching my goal. Very exciting. So, I guess the winter weather means I have more time to shed pounds in preparation for lighter clothing as the weather warms! Life is good.

97,3 kg Sejauh ini Berkurang: 20,2 kg.    Sisa: 13,4 kg.    Diet diikuti: 100%.

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1170 kkal

Lemak: 22,00g | Prot: 70,00g | Karb: 177,00g.   Makan Pagi: water. Makan Siang: Luna Sunrise, Yoplait Light Thick & Creamy Key Lime, Select Harvest Chicken with Egg Noodles. Makan Malam: perrier, Lean Cuisine Roasted Turkey Breast. Camilan/Lainnya: Yoplait Thick & Creamy French Vanilla, Luna Chocolate Brownie. lagi...

3423 kkal

Latihan: Duduk - 2 jam, Precor Elliptical - 34 menit, Mengemudi - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 2 jam dan 26 menit, Tidur - 8 jam. lagi...