then this happened for Lunch from five guys but hey I didn't give into the yummy fries or milk shake I still felt guilty half way through eating it and threw the top bun out saved 50 calories 5 carbs lol 4th time this month I won't be in a calorie deficit
|
2008 kkal
|
Lemak: 96,18g | Prot: 89,61g | Karb: 163,39g.
Makan Pagi: Panera Bread Sourdough Loaf, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Oscar Mayer Ham & Turkey Sub Kit, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Makan Siang: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Five Guys Bun, Five Guys Hamburger Patty (No Bun), Rao's Homemade Sensitive Formula Marinara Sauce, Banza Chickpea Pasta, Stella Asiago Cheese. Makan Malam: Tyson Foods Honey Battered Breast Tenders, McCain 5 Minute Fries, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Camilan/Lainnya: Twix Twix Minis (1). lagi...
|
|
1973 kkal
|
Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 16 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Mengemudi - 1 jam, Istirahat - 8 jam dan 29 menit, Tidur - 8 jam dan 15 menit. lagi...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Sometimes you need to listen to your body. You can order 5 guys with no bun , they put it in a container 😂😂
23 Apr 21 oleh anggota: tandtr
|
Don't feel guilty! There are no bad foods. And you did really well adapting the meal. Just try to regroup for the rest of the day.
23 Apr 21 oleh anggota: laustic
|
I've been doing that for years only eating 1/2 the bun. My dog loves it and I don't miss it usually. Last week I was so hungry I ate had a whopper no mayo or cheese and fries. 1/2 the bun. Too bad I couldn't control myself for the fries. LOL
23 Apr 21 oleh anggota: Foxxy Kat
|
Yeah I know I wanted the bun and didn't want it at the same time though🤷♀️🤷♀️🤷♀️
23 Apr 21 oleh anggota: tr3vi28
|
I can only eat 400 calories more!! What will that be??🤔🤔🤔
23 Apr 21 oleh anggota: tr3vi28
|
And it's pizza Friday!!!😮
23 Apr 21 oleh anggota: tr3vi28
|
Foxxy I guess the little things count right I sure regret not getting the fries now😏😒
23 Apr 21 oleh anggota: tr3vi28
|
23 Apr 21 oleh anggota: HeBrewZ
|
23 Apr 21 oleh anggota: tr3vi28
|
I get the 5 guys as a lettuce wrap and add the vegies - still just as good and minimal carbs. It is a big calorie load so I have to plan for it but at lunch it is a treat.
23 Apr 21 oleh anggota: tahoebrun
|
Yea I've done the lettuce burger before it's good too
23 Apr 21 oleh anggota: tr3vi28
|
You have to indulge some times, I do a burger in a bowl w/ mushrooms as a treat.
23 Apr 21 oleh anggota: playmommy
|
Throw one bun away , cut the rest in half, make a 1/2double burger! Enjoy!!
23 Apr 21 oleh anggota: danirez21
|
Good on you! Choosing to forgo the fries and shake was a great way to indulge without OVERindulging. I’m always a little bummed when I say no to the fries but I thank myself for it later 😁
23 Apr 21 oleh anggota: Coupdetat1984
|
I like the peanuts @ 5 guys. (*_*)
23 Apr 21 oleh anggota: Slow Meta
|
23 Apr 21 oleh anggota: Gib_GJ
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan tr3vi28
|