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2578 kkal
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Lemak: 115,73g | Prot: 126,21g | Karb: 251,33g.
Makan Pagi: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Makan Siang: Pine Nuts (Pignolias), Penne, Pesto Sauce, Green Peas (Frozen) . Makan Malam: KFC Original Recipe Chicken Breast, KFC Fries (Regular). Camilan/Lainnya: Kettle Chips Sea Salt & Balsamic Vinegar (30g), Gala Apples, Melon, Tea with Milk. lagi...
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Sejarah Berat Badan bodders
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