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Snowy and Cold in Chicago! The past few days have been a huge struggle for me. When it is cold outside, I want "comfort food". Besides being cold outside, I haven't been feeling that good. More "comfort food". I realize this is just normal life but any ideas on foods or things that would starve off the emotional eatting?
Lihat Kalender Diet, 03 Februari 2011:
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1489 kkal
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Lemak: 57,00g | Prot: 86,60g | Karb: 148,60g.
Makan Pagi: Nonfat Peach Greek Yogurt. Makan Siang: Cafe Steamers Chicken Margherita. Makan Malam: hamburger bun, Jack Daniel's Burger- No Bun. Camilan/Lainnya: meijer string cheese. lagi...
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2398 kkal
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Latihan:
team - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Istirahat - 5 jam, Tidur - 8 jam. lagi...
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